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2 LifeCoaching Blogs

Dear Self (A Love Letter for the Doubtful)

Kerensia Yoga - Updated: Sep 24th, 2017    Views 90

yoga | empowerment | life empowering advice | Self | Health and Fitness

Sometimes you will feel the heat of anger & the torment of isolation. You'll need to express yourself & ask for support when you want nothing more than to crawl into a hole & hide from wha...


The body of resistance

The week that Trump became President-Elect, I noticed a painful growth in my left breast.On November 9th, I sat in a car with three women. We lamented about how our bodies ached, and we listened t...